Psychodynamic Psychotherapy in Downtown Toronto (In-Person & Virtual)
Depth-oriented relational psychotherapy for adults, teens, and families. We work with individuals navigating trauma, anxiety, depression, attachment and relationship difficulties, identity exploration, and life transitions. Our approach goes beyond symptom relief, focusing on underlying patterns and early relational experiences shaping your emotions, relationships, sense of self, emotional insight, and long-term psychological growth.
Conveniently located near Yonge & Bloor, we welcome clients from Yorkville, the Annex, Rosedale, and surrounding Toronto neighbourhoods, and for virtual therapy from across Ontario.
Avalon Psychology
Our Team
Populations: Adults, Adolescents, and Families
Offers Therapy in: English
Therapeutic Focus: Trauma, Complex Trauma & Dissociation; Neurodiversity-Affirming Care (ADHD, Autism, Giftedness); Kink- and CNM-Affirming Therapy (Consensual Non-Monogamy/Polyamory); Sexuality, Gender & Identity Exploration; Culturally Responsive / Multicultural Therapy; Anxiety & Depression; LGBTQ+-Affirming Care; Therapy with High-Pressure Executive & C-Suite Roles.
Session Fee: $325
Populations: Adults
Offers Therapy in: English
Therapeutic Focus: Trauma, Complex Trauma & Dissociation; Neurodiversity-Affirming Care (ADHD, Autism, Giftedness), Anxiety, Depression, High-Stress Occupations (i.e., first responders, veterans, medical doctors, etc).
Session Fee: $250
Populations: Adults and Older Adolescents
Offers Therapy in: English, Español (Spanish) and Deutsch (German)
Therapeutic Focus: Trauma, Adjustment to Life Transitions, Personality Patterns (including Avoidant Behavior), Attachment & Relationship Problems, Identity Exploration, Neurodiversity-Affirming Care (ADHD, Autism, Non-Verbal Learning Disorder), LGBTQIA2S+ Affirming Care, Culturally Sensitive/Multicultural and Multilingual Therapy, Anxiety & Depression, Anger & Impulsivity, Emotional Regulation, Personality Disorders, Psychological Adjustment to Illness, Disability and Health-Related Challenges, Grief, Low Self-Esteem, Self-Criticism, Burnout & High-Responsibility Roles.
Session Fee: $300
Populations: Adults and Adolescents.
Offers Therapy in: English
Therapeutic Focus: Neurodiversity-Affirming Care (ADHD, Autism, Giftedness); Attachment & Relational Pattern Focused Therapy; Sexuality, Gender & Identity Exploration; Anxiety & Depression; LGBTQ+-Affirming Care.
Session Fee: $120
Avalon Psychology focuses on high quality, high-frequency therapy. We also provide various supervision and consultation services for clinicians, such as individual clinical training/supervision for students, consultations for registered clinicians (e.g., registered psychotherapists, psychologists, psychological associates), and group consultations focused on transference and countertransference dynamics (i.e., Therapeutic Process Groups).
Overview of Services
